Tuesday, February 21, 2012

Train your brain, then your body

Ironman Champ Chrissie Wellington discusses how "mental fortitude" can help you overcome fear, pain and discomfort.  Learn from her experiences and insight here: http://www.cnn.com/2012/02/21/health/chrissie-wellington-triathlete-champion/index.html?hpt=hp_c2

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