Week 1 Schedule

Monday - Easy Day (1) @ BHS (2:45pm)
Tuesday - Hill Workout (2) @ St. Edwards (2:45pm)
Wednesday - Tempo Workout (2) @ BHS (2:45pm)
Thursday - Easy Day (1) @ Paradise Trails (2:45pm)
Friday - Tempo Workout (2) @ BHS (2:45pm)
Saturday - Long Run (1) @ Marymoor Park (9:00am)

• We will finish our run around 10:30am and I invite you to join me for breakfast @ Family Pancake House after our run. (FPH is located right next to where we meet at Marymoor Park) For directions to Marymoor Park and where we meet up, please visit "Directions" on the BHS XC/Distance Website or see me with any questions.

Sunday - Off (0)

*Note: We will leave for ALL off sight locations AFTER you have checked in with your captain at 2:45pm on the track, EXCEPT Saturdays, we will meet on sight at 9:00am.