Saturday, March 9, 2013

Monday's Hill Workout (Week 3)



For those who just can't wait, below is a link to my good friend Mario's article on what has become the inspiration for Monday's hill workout.  Hope you all get some rest this weekend!

The Sisyphus Session: http://running.competitor.com/2013/02/training/workout-of-the-week-the-sisyphus-session_22493

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