What does it take to get to the "next level" as an athlete, or as a team? In my experience, all of the people that I know who are considered the experts or really good at what they do, love what they do. They are truly happy and have found peace and meaning in there lives. How do we as humans find happiness? After watching the documentary HAPPY, by Roko Belic, I agree with Roko that having new experiences, friends and family, doing things that are meaningful and appreciating things that we do have, are all things that make us happy...and they are free! To get to the "next level", you have to enjoy the process. That is my "Tip of the Week".
Watch the Full Film at www.netflix.com (must have subscription to view)
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