With the first official meet of the season against Roosevelt and Redmond last Thursday, we had some steller performances on both the boys and girls distance squads. Highlights include Kareen's strong perfomance in the 2 mile, just 0.1 off of her lifetime PR. Sully, Dean & Tyler all displayed donanate kicks in the last 100m of their races to pick off at least one competator and Jerry's 59 and Camden's 57 second 400 splits. Congrats to everyone on a great meet and we look forward to hosting Bellevue this week. If your going to be gone during Sring Break, please see me before the week is out.
Quote of the Week: Far and away the best prize that life has to offer is the chance to work hard at work worth doing. -Theodore Roosevelt
Monday: Interval Day (3) @ 2:45pm [BHS]
Tuesday: Tempo Day (2) @ 2:45pm [St. Edwards]
Wednesday: Easy Day (1) @ 2:45pm [BHS]
Thursday: Meet Day (3) @ 4:00pm [BHS]
Friday: Easy Day (1) @ 2:45pm [St. Edwards]
Saturday: Long Day (1) @ 9:00am [Redmond Watershed]
Sunday: Off Day
Note: Distance meeting on Monday, Ice baths, Yoga & Team dinner on Wednesday, Meet on Thursday against Bellevue
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